Trauma-Informed Christian Counseling for Adults | EMDR & IFS | FL, VA, GA, NC

Anxiety, codependency, and relationship stress can take hold when we’ve spent years surviving rather than healing.

Maybe you’ve already done ‘talk therapy’. You understand your patterns. You can explain why you react the way you do. And yet, you still get triggered and feel stuck.

As a Christian therapist trained in EMDR and Internal Family Systems (IFS), I provide a calm, compassionate space where we slow down, recognize “protector parts,” and gently address the deeper wounds driving present struggles — so you can experience renewed connection with yourself, others, and God.

Why EMDR & Internal Family Systems (IFS)?

Understanding your patterns is important. Transforming them requires going deeper. EMDR and IFS help us access and heal the underlying wounds driving anxiety, relational strain, and emotional shutdown — not just manage the symptoms. When the parts of you that learned to survive finally feel safe, change unfolds naturally.

This work is designed for adults ready for meaningful, lasting movement.

To start your healing journey, let’s explore how trauma-focused therapy may work for you. Please click here to schedule a free consultation. 

I look forward to supporting you in taking a step toward feeling well on the inside.

EMDR & Trauma Therapy Intensives

Focused, Short-Term Therapy for Deep Healing

For adults who are ready to go deeper, I offer structured three-hour EMDR therapy intensives designed to accelerate meaningful healing.

Rather than stretching the work over months of weekly sessions, intensives create protected space to focus, process, and integrate at depth.

Each intensive weaves together:

  • EMDR trauma reprocessing
  • Parts-based (IFS-informed) therapy
  • Nervous system regulation and resourcing

Many clients alternate between weekly sessions and periodic intensives, allowing us to prepare intentionally, engage deeply, and integrate thoroughly.

My goal is not indefinite therapy. It is focused, purposeful work over a defined period — helping you move significantly forward in your healing and make peace with your story.

To learn more, read my blog: A New Approach: EMDR Intensives.

“…I have calmed and quieted my soul, like a weaned child with its mother; like a weaned child is my soul within me.”

PS 131.2