Offering virtual therapy services for adults in VA, GA, NC

earth growth

I work with a range of adult individuals navigating unique life challenges, but I’m especially well-suited to support self-motivated clients seeking Biblically-grounded Christian counseling within a trauma-informed framework.

If you’re coming to therapy with curiosity, courage, and a willingness to explore your story — even the painful parts — there is real potential for healing and transformation. I believe that God has designed the brain and nervous system with the capacity to heal. Therapy can help us learn how to support that healing process, leading to greater clarity, emotional relief, and long-term “renewal of the mind.”

In our first session, we’ll explore the specific concerns bringing you to therapy and assess whether we’re a good fit to work together. From there, we’ll outline a treatment plan tailored to your goals — one that supports your movement from survival to strength, and ultimately, toward resilience and wholeness.

Focus Areas:

  • Trauma recovery (including developmental and complex trauma)

  • Anxiety and panic

  • Depression and emotional numbness

  • Faith-based struggles and spiritual direction

  • Identity, self-worth, and inner healing

  • Grief, loss, and life transitions

  • Relationship and boundary issues

  • Stress and burnout recovery

  • EMDR and IFS-informed therapy

  • Christian counseling from a trauma-informed perspective

Schedule an Appointment

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”

Romans 12:2

Rates & Insurance

Session Fee
Standard 50-minute session: $120

Insurance
I am currently in-network with the following insurance providers:

  • Aetna

  • Cigna

  • Anthem Blue Cross/Blue Shield (Virginia)

  • Blue Cross/Blue Shield (Massachusetts)

  • United Healthcare

  • Oxford

  • Oscar

Billing and insurance are managed through Headway, a secure third-party platform that handles scheduling, payments, and claims. This allows me to focus fully on our therapeutic work together.

Once you schedule, the Headway team will email you to help set up your account and enter your insurance and payment details. You’ll be able to view your session cost ahead of time and verify your benefits directly through their client portal.

Cancellation Policy
Please provide at least 24 hours’ notice if you need to cancel or reschedule an appointment. No-shows or late cancellations will be charged the full session fee.

Important Notes
I do not provide the following services:

  • FMLA evaluations or documentation

  • Workers’ compensation claims

  • Fitness-for-duty assessments

  • Emotional support or service animal evaluations