EMDR Intensives for Deep, Lasting Healing

Trauma-Informed Counseling for Adults

There are moments in life when you know you are ready for deeper work.

Not just coping.
Not just insight.
But real healing.

EMDR Intensives offer a focused and powerful way to address trauma, attachment wounds, anxiety, and long-standing internal patterns — in a structured, supportive, and highly intentional format.

This approach is especially well-suited for adults who:

  • Feel stuck despite previous therapy

  • Carry unresolved trauma or painful memories

  • Struggle with anxiety, relationship patterns, or codependency

  • Desire meaningful change in a defined season of work

As a trauma-informed counselor specializing in EMDR therapy and parts-based (IFS-informed) work, I help clients move beyond surface understanding and into deep internal transformation.

What Is an EMDR Intensive?

An EMDR Intensive is an extended therapy session — typically three hours — designed to allow for focused trauma reprocessing without feeling rushed or fragmented.

Rather than stopping just as the work begins to deepen, we create space to:

  • Stay regulated and grounded

  • Access core memories and attachment wounds

  • Engage in thorough EMDR trauma reprocessing

  • Integrate the work in a contained and supported way

For some clients, this means incorporating occasional 3-hour sessions alongside regular therapy.
Others may choose to set aside a dedicated day and complete two extended sessions for concentrated progress.

We design a rhythm that aligns with your goals, capacity, and life circumstances.

A Thoughtful and Flexible Structure

Most clients maintain 60-minute sessions for:

  • Nervous system regulation and resourcing

  • Building internal awareness

  • Strengthening parts-based skills

  • Preparing for and integrating intensive work

When ready, extended EMDR sessions allow us to go deeper.

This flexible structure provides both stability and momentum — honoring the pace of healing while creating meaningful movement.

What We Address

EMDR Intensives can be particularly effective for:

  • Childhood trauma and attachment wounds

  • Anxiety and panic patterns

  • Codependency and relational distress

  • Shame-based beliefs and negative core narratives

  • Spiritual confusion or identity struggles

For clients seeking Christian trauma-informed counseling, faith can be gently integrated into the work when desired. Healing often involves not only the mind and nervous system, but the heart and spirit as well.

We approach this work with humility, clinical excellence, and deep respect for your story.

What Clients Experience

Clients who engage in EMDR Intensives can expect:

Greater Emotional Freedom

Responding rather than reacting
Living with increased steadiness and clarity

Nervous System Regulation

Understanding how trauma lives in the body
Developing lifelong resourcing skills

Confidence in Parts-Based Work

Recognizing protector parts
Compassionately connecting with younger wounded parts
Experiencing internal integration rather than internal conflict

Resolution of Traumatic Memories

Reprocessing painful experiences so they no longer carry the same emotional charge
Replacing negative core beliefs with grounded, adaptive truths

Peace with Their Story

Moving from fragmentation to coherence
Experiencing greater wholeness
Feeling less controlled by the past

Investment

EMDR Intensive sessions are billed at $120 per hour and are self-pay.

This format allows for depth, flexibility, and focused clinical care.

The Invitation

Healing is possible.

Not rushed.
Not forced.
But intentional.

If you are ready to move beyond coping and into lasting change, EMDR Intensives may be the next right step.

Together, we will approach your story with clarity, compassion, and courage — working toward healing, wholeness, and freedom.