The Power of Practicing Being Present
Creating a Pathway for Healing One of the most important things I teach in therapy is surprisingly simple: Practice being…
Creating a Pathway for Healing One of the most important things I teach in therapy is surprisingly simple: Practice being…
One of the most painful beliefs people carry into therapy is this:“Something is wrong with me.”Not just something happened to…
We live in a culture that is increasingly hostile to the gospel. Not hostile in obvious or dramatic ways—but subtle,…
Most people come to therapy feeling confused about why they struggle. They know something hurts. They know patterns repeat. They…
I love music. I listen to it constantly. I’m moved by it. I can tell you which songs stir something…
A Focused, Intensive Approach to Healing For some clients, I recommend approaching therapy as a short-term, focused, and intentional process,…
Treating Codependency – Understanding the Journey of Healing Treating codependency is both challenging and deeply transformative. It’s not a quick…
Abiding: the key to healing We live in a culture that prizes movement — progress, productivity, and the next measurable…
How to do the work of therapy A Simple, Spirit-Centered, Trauma-Informed Approach to Healing If you’re beginning therapy—or wondering how…