Start Here

Start EMDR therapy for trauma & anxiety.

Book a free consultation to see if we're the right fit and start your healing process. You don't have to have everything figured out — this is just a place to start the conversation.

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15 minutes

A short, no-pressure call

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Confidential

Private and judgment-free

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No obligation

Just a place to start

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Hi, I'm Richard. I look forward to connecting with you.

Schedule a free consultation using the link below — choose a time that works for you. You'll receive a confirmation email and I'll meet you by video at your scheduled time.

Not ready to schedule?

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